This episode of the Type2Take2 Podcast introduces the idea of the long-term effects of stress and emotional mismanagement.

I'll be discussing:

✔️ Sympathetic Nervous System

✔️ uncontrolled eating patterns

✔️ unregulated blood sugar

✔️ mourning

✔️ long-term illness- spectator's view

✔️ finding modalities to help calm stress

✔️ vitamins and minerals to help build the body

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Danyell Wallet is a ketogenic living certified coach and a certified Integrative Health Practitioner. She does not claim that any of the choices that she makes for herself will work for your body. Please seek professional support when adding in supplements to ensure there are no contraindications or drug interactions. Neither The Broken Lightbulb Project, The Lucky Stove Variety Show, Envision Health Integrative Nutrition & Wellness, nor Danyell Wallet shall be held responsible for the viewer's/listener's own choices. Danyell is not a doctor and does not treat, medicate or diagnose medical diseases.