On today's episode, I recount my diabetic story and explain how I was able to reverse my diabetes.  I go over what it means to go on a ketogenic diet, why it's important to keep your doctor informed anytime you make changes, but especially if you're insulin dependent, and I give resources as to where you can learn more.

See Dr. Sarah Halburg Ted Talk

For low-carb recipe inspiration: TheLuckyStove.com

Email your stories and experiences to type2diabetestake2@gmail.com

Looking for a Keto Coach to get you started on your health goals? Email me at ketocoachdanyell@gmail.com

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