A creative life that includes writing has emotional and physical benefits. Studies suggest only 20 minutes a few times a week can boost your immune system, relieve stress, refocus your perspective, and diminish persistent anxiety. This episode is also available as a blog post: https://haveagather.com/2022/06/08/a-creative-life-in-writing/

Links mentioned in post: https://stampington.com/?sscid=51k6_ye165

https://www.lifeway.com/en/articles/how-to-start-bible-journaling-in-six-easy-steps

https://www.pinterest.com/haveagather/devotional-journals/

https://www.readpoetry.com/10-vivid-haikus-to-leave-you-breathless/

https://tameyourbook.com/

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