Brittany Ford is a holistic nutritionist who has had her own very wild health journey! Over the course of 12 years she was able to eat herself from Leaky Gut Syndrome, Candida, parasites, dysbiosis, and hormonal imbalances through various health modalities and changes. She love serving the world by sharing her health journey through her social media accounts, on her podcastBiohacking with Brittany and clients one-on-one.

On today’s episode we talk all about biohacking, what it is, how it works, and how it looks different for women (which is hte most important thing to know here!!)!

Highlights from the episode:

• How to get started with biohacking and make it stick
• How and why biohacking is different for females
• How you can biohack your brain to think clearer, reduce brain fog, and have a better memory
• How to biohack your workspace
• Ways to start biohacking your life now

Resources:

https://biohackingbrittany.com/