Breath: The New Science of a Lost Art

We answer the commonly asked question, will losing weight help me with my sciatica pain? It depends on many factors, and we take a deep dive into this question.

Breathe by James Nestor (amazon affiliate link): https://amzn.to/2YnVsLB

Spinal stenosis and sciatica: https://open.spotify.com/episode/55ZdDcUWtlSPBIEzSwuUbG?si=2d819db2adf84a6e

Learn more about our new sciatica protocol program here: https://ifixyoursciatica.com/the-sciatica-protocol/

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