We explore:

  • Story behind why I started eating sugar again.
  • Why eat real sugar.
  • How to find the balance without over doing it
  • Bonus Tip

Key Takeaway: If you ‘d like to find the balance between enjoying sugar without overdoing it then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. It’s really fun and I would love to welcome you in.

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RESOURCES Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Instagram: @jules_stonesoup Joyful Eating Produced by John Duncan.

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See All 293 Episodes of "Joyful Eating"