Today Dani shares with you a handful of powerfully actionable steps you can take right now to raise your self-worth. She threw in some impromptu guided meditation to help you see where you could set some stronger boundaries and also guiding you back to your innate strengths and power. This episode is great if you are wanting to start bringing in higher quality everything into your life and leave behind the low-self worth ways of being. You deserve more! We all do.
Other Juicy Things I Talked About:
Knowing that we are innately whole in who we are
How self-worth shows up in our lives
The power of saying “no”
The importance of setting boundaries
How Dani had to set hard boundaries with family in order to raise her self-worth
Raising the bar with friends
How to get clear and ask yourself the right questions
How doing more things that light you up with instantly raises your self-worth
How recognizing what you’re good is vital to having higher self-worth
How we gotta stop talking s**t about ourselves and instead speak kindly and empower others to do the same
When you speak kindly towards yourself you instantly empower others to do the same
The importance of speaking kindly towards ourselves in front of our children
Taking compliments
How Dani can’t even recognize who she is now that she’s at a place of higher self-worth
The power of manifestation and recognizing that everything you desire is meant for you
Links:
The Montana House Retreat
Stay at The Montana House
To Be Magnetic
Connect with Dani:
Instagram: @daniboltz
Website: daniboltz.com
Newsletter Coziness: daniboltz.com/newsletter
Journal Prompts:
“What does my perfect day look like?”
“What does my actual day look like?”
“What is one thing in my perfect day that I can start bringing into my actual day?”
All content + written show note: Copyright Dani Boltz 2019 Intro + Outro Music: Sophia Dodd
Send in a voice message: https://anchor.fm/dani-boltz/message
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