In the last few days I've been operating at my potential Consistently. It's not my thinking mind- in fact it requires me to let go of my thinking mind completely. It's just flow. and I've realized, that I need to start my day in this way and then go about whatever else I need to do- laundry, eat, even basic bodily functions. It's like- the most important thing is my potential. And when I'm calm, and regulated, I'm able to go through my day in a better way- more stable.

And life really is about this stability. The more you access your potential, the more you're in tune with this stability. It could be 3 hours that you spend at the start of your day to achieve your potential state, but at the end of those 3 hours you realize that the stability you access is actually way more stable than who you were before.

We're all working with a primitive caveman like brain- that literally is the complete opposite of who we are. Give your mind an outlet to channel its hoards of energy- and do it until you are cleared sufficiently and access this stability. Then go on about your day.