"As we work to create light for others, we naturally light our own way."
- Mary Anne RadMacher

Breathe Work Technique:
Breath-In -> I am
Breath-out: I was

In this episode of we'll be wrapping up 2023 with foundation building, what are something, updates for Shadow Corner, favorite episodes and more...stay tuned

Journal Questions, Prompts, and Exercise Assignment:

1.) What was your favorite episode of 2023?

2.) What are you hoping to achieve in 2024?

3.) What are you leaving behind in 2023?

4.) What is wholeness to you?

Links:

  • www.theblerdsyndicate.com
  • Perspectives on Cancer Website

See you in 2 Weeks!

Support the show

Thank you for Listening! Follow me on All Social Media Platforms to get updates and other helping advice throughout the week.