Garrett comes on for this episode to reflect over his journey leading up to his current role as the AA S&C coach for the Padres. We talk on how having feel for the game is very important in order to relate and operate on the fly at the pro level. Where some pro guys may not like to have certain means of training, they can still chase adaptations through various methods in season. 

He even hits on how he helps create, tailor and refine processes for athletes and how they can level up in their day to day tasks to help them get to their end goal!

Give him a follow on the socials: 

@GKELLY_DST

Stay In the Zone