In this episode, Anthony touches on his 3 pillars for his pitchers at PRP, his processes on how he takes guys through their plans while training with them and helping them become the best versions of themselves. 

We also get on a few rabbit holes from drill prescription, how coaching should be more collaborative in nature and helping guys become better competitors in the training. 

Check him out IG: @Muchachogomez
and Twitter: @MuchachoGomez57