In this week's episode, I share the raw and real me (again). I talk about how I've been living UNCOMFORTABLY, but also in alignment, since EmpowerHER two weeks ago. I also share my experience with journaling and how it's been making me feel!

My journaling tools:

1) Peacefully Productive Journal
2) Spiral-Bound Lined Notebook

Keeping it Real with Gina Keeping

• The Keep Moving Forward Playlist: Keep Moving Forward Jams
• Rate/Review Keep Moving Forward on Apple Podcast
• Get your copy of Stop Talking About the Weather

*ENTER the $100 GIVEAWAY*

• Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
• To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

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