The final episode in the series with the vendors of the Fierce Ladies Collective Retreat - because we are only TWO WEEKS AWAY! In today's episode of the series, we have Tiffany West. Tiffany is our mindfulness coach, who will be leading the gentle yoga, breathwork, and meditation on Sunday!

Through our chat today, you will learn how practicing mindfulness can be a tool for healing and it's power at the FLC Retreat!

Join us on the Fierce Ladies Collective Retreat!

Stay In the Loop:

• Check out the Fierce Ladies Collective Retreat
• Learn More About the Fierce Ladies Collective
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• Rate/Review Keep Moving Forward on Apple Podcast
• Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews!
• To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA.

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