Two weeks ago I attended a class at SWT Fitness Studio. The class taught me SO MANY lessons. I learned what it meant to be a MEMBER of a community, not just a leader. I learned what it meant to do something FOR MYSELF, not just for how it could move me forward. I experienced joy, and confidence, and FUN. And in today's episode, we unpack all of those lessons. Listen in, and then go book yourself a class at SWT!

Follow SWT Fitness on Instagram
Follow Gabby Williams on Instagram
Check out SWT Fitness
Attend a SWT Fitness Class

Stay In the Loop:

• Get your FREE Podcasting Guide
• Come to the 2024 Fierce Ladies Collective Retreat
• Join the Fierce Ladies Collective, and check out the FLC Upcoming Events!
• Get your copy of Stop Talking About the Weather
• The Keep Moving Forward Playlist: Keep Moving Forward Jams

Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollective

Like my Facebook Page: Keep Moving Forward

Keep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward