Welcome to Keep Moving Forward Friday, I am so excited to talk about today’s topic!  It’s one that I have received a lot of requests for, and it's all about learning to give yourself grace and/or forgive yourself.

Follow me on Instagram: @Diana_Marie_Keller

Like my Facebook Page: Keep Moving Forward

To get signed up for the February accountability group, or to get more information, text "February" to (513) 993 - 3621.

To get signed up for the Wednesday Inspirational texts, text  🦁  to (513) 993 - 3621.

Think Again, by Adam Grant

Forgiveness Activity:

1)    One – Identify a mistake that you made, that you want to internally remedy. 

2)    Two – Write the following, 

                a)  “I forgive myself because, I have learned __________ from this experience.”

                b)    “I forgive myself because through this mistake, I have grown by ____________.”  

                c)     “I forgive myself because, this moment taught me ____________________.”

3)    Three – Once you’ve answered the questions above, I want you to write “I forgive myself because I am learning from the past.”