This week we talk about how to handle situations where the concept of "SHOULD" makes you to feel guilt, shame, anger, and/or fear about who you are, and where you are in life!

I share with you specific examples in my own life where the idea of "should" causes me to become stuck or live out of alignment.

I also give you an opportunity to reflect on YOUR OWN mind and identify where "should" is haunting you, and causing you to live a dissonant life.

I walk you through a reflection activity to help DIVE DEEP and uncover negative thoughts around shame/guilt/anger/fear related to "should" and help you reframe your mindset to encourage living an authentic life, where you are loyal to YOU.

Download the Reflection Activity

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