How do you make your reflection after a competition?

In this episode, I am joined by co-speaker Lorna Hogarth and we go through an easy formula for doing a positive competition reflection. 

Get in touch with Jocelin:

• https://www.instagram.com/jocelinlillienau/
• jocelin@mindeq.eu
• www.mindeq.eu

Get in touch with Lorna:

• https://www.instagram.com/lornahogarth/