In this week’s episode, I had the pleasure of speaking with an athlete and coach who has competed in both powerlifting and weightlifting, and is now a super mum, Meg Scanlon. To be able to chat with Meg about all thing’s strength training was awesome. She puts some great content out there that is really informative and helpful, especially documenting her training through her pregnancy. Therefore, in this episode, we chatted about what to do when progress starts to slow down for lifters, the pros and cons of trying something new, as well as her own training during and after her pregnancy.

You can follow Meg via the following links;

Instagram: https://www.instagram.com/megscanlift/?hl=en

Website: https://www.megscanlift.com/    

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Website: http://www.coachcuthbert.co.uk/