In this week’s episode I got the opportunity to sit down and chat with the Founder and Head Coach of AMP Athletic, Steve Mellor and Matt Curley. It’s safe to say that the last year or so has not been the best for the fitness industry with gyms having to close for large periods of the time. AMP Athletic has been no different. However, due to the service and care that they put into their work, they have adapted to the restrictions placed on them due to COVID to still maintain their high standards for their members. Therefore, in this episode, we chatted about how the gym has coped with closures due to COVID and the transition into online coaching, as well as the impact having a strong culture and community has had in keeping members consistent and engaged. We also touched on the specialist area of AMP Athletic with their work with physios and helping their members move better and pain free.

You can follow AMP Athletic via the following links;

Instagram: https://www.instagram.com/ampathletic/?hl=en

Website: https://amp.fit/

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Website: http://www.coachcuthbert.co.uk/