In this episode of Strength Chat, I got the opportunity to speak with the founder of Revival Strength, Marcus Filly. From speaking with Marcus, it was clear that he is passionate about helping people achieve their health and fitness goals and doing so in a way that they feel and look better in a sustainable way. Too often you can see people opting for the easier or quicker option, but never actually getting closer to achieving their goals. Therefore, in this episode we chatted about what functional training is, and can that differ person to person, as well as getting outside of your comfort zone and the fear of failure.

You can follow Marcus via the following links;

Instagram: https://www.instagram.com/marcusfilly/?hl=en

Website: https://revival-strength.com/

You can follow myself, Coach Cuthbert, via the following links;

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Website: http://www.coachcuthbert.co.uk/