It was a real pleasure to have such a legend of powerlifting as a guest on Strength Chat this week. In this week’s episode, I was joined by a guy who is widely regarded as the greatest powerlifter of all time, setting over 71 world records, Ed Coan. As someone who has been there and done it, using methods that have stood the test of time, it was great to chat with Ed about all things training and the key to getting stronger. We covered why the small details in training are so important when it comes to getting stronger, as well as why you should take your time and make sure you get your technique dialled in.

You can follow Ed via the following links;

Instagram: @eddycoan

You can follow myself, Coach Cuthbert, via the following links;

Instagram: @coach_cuthbert

Facebook: Coach Cuthbert Training Systems

Website: http://www.coachcuthbert.co.uk/