This was probably one of my all-time favourite episodes hosting Strength Chat. To have this guy as a guest was awesome as I have followed his work for such a long time and have a massive amount of respect for what he does. In this week’s episode, I had the pleasure of chatting with the coach to some of the strongest athletes in the world, Sebastian Oreb. It was clear from the start of the episode I was pretty excited about this one. How Sebastian puts across his knowledge and content has massively helped me as a coach, as well as in my own lifting. You can see from the athletes he works with that his methods are tried and tested and elicit awesome results. Therefore, in this episode we spoke about all thing’s strength training. This included working with a variety of strength sport athletes, how to tap into an athlete’s full-strength potential, as well the importance of technique.

You can follow Sebastian via the following links;

Instagram: @australianstrengthcoach

Website: https://www.australianstrengthcoach.com/about/

You can follow myself, Coach Cuthbert, via the following links;

Instagram: @coach_cuthbert

Facebook: Coach Cuthbert Training Systems

Website: http://www.coachcuthbert.co.uk/