It was a real pleasure to have this guy as guest for this weeks Strength Chat. In this episode, I chatted with exercise physiologist, strength and conditioning coach, author and consultant, Dr. Pat Davidson. Having followed Pat for some time, it was great to finally get the chance to speak with him and talk about all thing’s strength and conditioning, as well as his work with Rethinking the Big Patterns. Therefore, in this episode, we chatted about how do you define a strength and conditioning coach and if that means you have to work with athletes, as well as what to look for when it comes to good or bad movement.

You can follow Pat via the following links;

Instagram: @dr.patdavidson

You can follow myself, Coach Cuthbert, via the following links;

Instagram: @coach_cuthbert

Facebook: Coach Cuthbert Training Systems

Website: http://www.coachcuthbert.co.uk/