It’s always great to catch up with these guys and chat about all things coaching, powerlifting and strength training. The last time I hosted The Powerlifting Roundtable was back in episode 87, so it was about time I got this group of coaches back together. In this episode, I had the pleasure of chatting with Chris Kershaw, Dan Bedford and Tim Garrett. These guys bread and butter is strength training, whether its powerlifting, strongman or just generally getting their clients stronger. With lockdown limiting peoples access to equipment and disrupting those clients who may have had competitions on the horizon, we chatted about strength training during lockdown and strategies Chris, Dan and Tim have implemented with their clients. We also covered the journey of strength training from the very first time a client gets involved with coaching.

You can follow Chris via the following links;

Instagram: @the_heavy_metal_strength_coach

You can follow Dan via the following links;

Instagram: @strengthcoach_bedford

You can follow Tim via the following links;

Instagram: @tim_graft_powerlifting

You can follow myself, Coach Cuthbert, via the following links;

Instagram: @coach_cuthbert

Facebook: Coach Cuthbert Training Systems

Website: http://www.coachcuthbert.co.uk/