I last spoke to this guy way back in episode 36, and since then he has become my coach, so it was great to catch up and have him as a guest for this weeks Strength Chat. In this episode I spoke with former Junior IPF World Champion, now taking the Brazilian Jiu-Jitsu world by storm, Mark Macqueen. With powerlifting having been such a big part of Marks life and been his focus for such a long time, starting afresh in a completely different sport must have been a big challenge and change. Therefore, we chatted about how his training and mindset has changed, the biggest challenges he’s faced, and what the future holds for his journey in Brazilian Jiu-Jitsu.

You can follow Mark via the following links;

Instagram: @markmacqueen2    

You can follow myself, Coach Cuthbert, via the following links;

Instagram: @coach_cuthbert

Facebook: Coach Cuthbert Training Systems

Website: http://www.coachcuthbert.co.uk/

JOIN THE NEWSLETTER:  https://forms.gle/cNRo6b37mqiQPQ8M7

COMPLETE ONLINE COACHING: https://docs.google.com/forms/d/1Q00Am67pl65nswCMsxyPwhJWCpeXvkigk3aAhVXfSYQ/edit

8 WEEK FAT LOSS BOOTCAMP: https://app.fitr.training/plan/1846