After last speaking to this guy all the way back in episode 57, it was an absolute pleasure to be able to catch up with him in this week’s episode. In this episode I spoke with your very own strength and nutrition wizard, Jordan Syatt. Jordan puts so much quality information and content out there which massively helps clear up confusions and myths that can be floating around the fitness industry. I know he has massively helped me in the way I put information across and coach my clients. That’s why in this episode, we aimed to clear up how there is more to losing weight or fat than just being in a calorie deficit, good and bad calories, and how there’s more than one way to track results.

You can follow Jordan via the following links;

Instagram: @syattfitness

Website: https://www.syattfitness.com/

You can follow myself, Coach Cuthbert, via the following links;

Instagram: @coach_cuthbert

Facebook: Coach Cuthbert Training Systems

Website: http://www.coachcuthbert.co.uk/

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To get involved in the coaching services Coach Cuthbert offers, use the following link: http://www.coachcuthbert.co.uk/#PT