In this episode, your host Danny Poelman discusses the importance of decision making and why deciding when you will make a commitment is imperative to the success of your journey. The brain uses up a lot of energy just thinking about what decision it needs to make, and by pondering on your commitment to change for too long you may fatigue your brain.

Listen to the full episode to learn more about why making a commitment to yourself in a timely manner is helpful to your overall journey and how you can start integrating this into your practice. 

Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life and/or marriage what they want it to be. He created this podcast to help those who are struggling with porn in their marriage and lives.

Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me