Times of contrast, can help you grow more than you might imagine. Without the darkness, you may not appreciate the light as much. Like the yin and the yang, the contrast gives your life flavor and a sense of richness. While you may not be able to fully control whatever is happening all around you, taking a moment to bless the contrast can help you shift your perspective and live more mindfully. Contrast can also help you appreciate the good times even more, because you will have something to compare it to.  

Blessism for Contrast

I bless and am grateful for all the contrast in my life! When I focus on those things I feel grateful for, I feel a new sense of joy and appreciation. I can find things to be grateful for even on stressful days. I am grateful to have the privilege to be able to live a life of contrast. Without the darkness, I would not appreciate the light as much. This is a beautiful lesson for me to heed. Today I am grateful for everything in my life. I may not be able to fully control what is happening around me, but I CAN control my state of mind and my outlook and that is a beautiful thing.

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