In this episode, Jay and Benji have a great conversation about first aid on the trail with paramedic Joseph Meier. He gives a great first aid overview and provides tips and equipment for various emergencies you may find yourself in.

Joe Meier is from Michigan’s upper peninsula. He has worked as a first responder for 5 years and a paramedic for three years. Over the past three years, I’ve been studying biology with a premed concentration and recently got accepted to PA school. I was in the Army Reserve for six years, where I served as a petroleum supply specialist and medic. My overlanding experience is much shorter, but I feel like this podcast is helping fill in my knowledge gaps.

Benji Ward is the founder of FB Budget Overland and co-host of the Budget Overland podcast. Benji is an off-road enthusiast and entrepreneur and has been involved in the automotive industry for the past ten years. He enjoys spending quality time with his wife and son, exploring God's creations, and sharing tips and tricks along the way for overlanding.

Jay Tiegs is co-host of the Budget Overland podcast, a 26-year veteran of the U.S. Army, outdoor enthusiast, and endurance athlete. He is passionate about outdoor adventure travel in his Toyota 4Runner and loves sharing his experiences to encourage others to get outside.

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me, and it would also take less than 60 seconds and make a difference in getting those hard-to-get guests as we expand our reach.

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