In this week's episode, we're talking all about anxious attachment & inconsistency. Inconsistency is a real point of sensitivity for anxiously attached folks, and we'll be talking through what that can look like, where it comes from, and some tools and reframes to support you in navigating the ebbs & flows of relationships from a more secure base. 

Further Links & Resources

  • Join the waitlist for the next round of Healing Anxious Attachment
  • Download the free guide: Attachment 101
  • Follow me on Instagram: @stephanie__rigg & @onattachment
  • Visit my website