In today's episode, I'm sharing 5 ways to support a partner with a fearful avoidant (AKA disorganised) attachment style. The fearful avoidant attachment style is often considered the most complex and challenging of the attachment styles, characterised by a conflicting push-pull between wanting intimacy and fearing it.

We'll cover:

• the betrayal wound and the importance of honesty & openness in building trust
• striking the right balance between compassion & firm boundaries
• how to make the fearful avoidant feel loved & appreciated

Further Links & Resources

• Join the waitlist for the next round of Healing Anxious Attachment
• Download the free guide: Attachment 101
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website