In today's episode, I'm answering the question of why healthy relationships can feel boring - especially if you're someone who's accustomed to drama and chaos in your love life. 

We'll cover:

• why unhealthy relationships are so addictive
• the principle of intermittent reinforcement
• how to navigate discomfort around stable relationships
• how to get your needs for novelty & excitement met in a healthy way without sabotaging your relationship

Further Links & Resources

• Apply for my 6-month Homecoming Mastermind
• Download the free guide: Attachment 101
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website