In today's episode, I'm answering the community question of "when is it a good idea to take a break in a relationship?" This can be a really tricky situation, particularly where one person wants to take a break and the other doesn't. 

In this episode, I share:

• things to consider & discuss before taking a break
• do's and don'ts of taking a break
• examples of where a break can be healthy & productive
• navigating boundaries around taking a break (e.g. around duration, exclusivity, and intentions)

Further Links & Resources

• Apply for my 6-month Homecoming Mastermind
• Download the free guide: Attachment 101
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website