Cheating within relationships can cause so much pain, grief and sensitivity around betray and infidelity. In today's Q&A style episode, I’m sharing my thoughts on if people can really change if they’ve cheated in the past and advice for people in the situation with concerns that their partner may not stay faithful.

We'll cover:

• Learning from mistakes
• The messy feelings that lead to infidelity
• Tending to needs that aren’t being met
• Expressing self awareness and regret

Further Links & Resources

• Apply for my 6-month Homecoming Mastermind
• Download the free guide: Attachment 101
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website