Vienna Pharaon has the gift of conveying complex and emotionally dense topics with such nuance. Today she joins me on the podcast to talk about origin wounds and how they impact patterns in relationships as adults and how we can honour our pain and experience.

We'll cover:

• What happens when you continue to hold on to the “I’m fine”
• The 5 origin wounds
• The resistance in opening up about our family dynamics and history
• What happens when we avoid being in pain properly
• Finding peace with the pain

Further Links & Resources

• Apply for my 6-month Homecoming Mastermind
• Download the free guide: Attachment 101
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website