In today’s episode, we’re exploring long-distance relationships. Despite the old adage of “absence makes the heart grow fonder”, many people tend to really struggle with long-distance relationship structures. 

We’ll cover:

• Why it’s normal and natural to struggle with long-distance
• How attachment dynamics can exacerbate long-distance challenges
• Tips for maintaining connection while apart

Further Links & Resources

• Sign up for my upcoming masterclass on Building Trust
• Download the free guide: Attachment 101
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website