Mismatched libido in a relationship is a challenge that a lot of couples face. In today’s episode, I’ll be answering a listener's question of how to navigate mismatched libido in a relationship, particularly in an anxious-avoidant dynamic. I’ll guide you on strategies to break the anxious-avoidant spiral, by initiating open dialogue and finding a middle ground between both partners.

We’ll cover:

• It’s not going to be 100% aligned all the time
• How sex shows up for anxious and avoidant attachment styles
• Taking someone’s behaviour as our own fault

Use the code PODCAST50 for 50% off the Sex and Attachment Masterclass - https://www.stephanierigg.com/sex-attachment

Further Links & Resources

• Sign up for my upcoming masterclass on Building Trust
• Follow me on Youtube
• Download the free guide: Attachment 101
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website