In today's episode, I'm sharing some thoughts about trust, risk and vulnerability. Many of us would prefer to trust only when we've completely de-risked or have some semblance of certainty that we won't get hurt, but unfortunately this is entirely at odds with the inherent vulnerability of trust.

We'll cover:

• why our fear will always keep us on the lookout for ways in which we might get hurt
• how trust and vulnerability interface with fear and risk-aversion
• why we need to let go of trying to control the future
• how we can start to view trust as a choice rather than a feeling

Further Links & Resources

• Sign up for Healing Anxious Attachment
• Explore my library of free guides, classes & meditations
• Check out my couples course, Secure Together (& save $200 with the code SECURE)
• Save $150 on my Higher Love break-up course with the code PHOENIX
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website