In today's episode, we're talking about 5 things that secure couples do really well to build safety, intimacy and connection in their relationships. We'll cover:

  • raising important issues and knowing when to let things go
  • prioritising connection, play and intimacy
  • validating each other's experience rather than needing to be right
  • balancing togetherness and separateness
  • engaging in meaningful repair when things go awry

⭐️ Get my FREE masterclass, Where Anxious Avoidant Couples Go Wrong ⭐️

Further Links & Resources

  • Sign up for Healing Anxious Attachment
  • Explore my library of free guides, classes & meditations
  • Check out my couples course, Secure Together (& save $200 with the code SECURE)
  • Save $150 on my Higher Love break-up course with the code PHOENIX
  • Follow me on Instagram: @stephanie__rigg & @onattachment
  • Visit my website