In today's episode, I'm joined by my partner Joel and we're answering your questions about how we've navigated aspects of the anxious-avoidant dynamic in our relationship.

We talk about:

• doing "the work" individually and as a couple
• how we've built trust and safety over time
• how we manage conflict and have hard conversations

Further Links & Resources

• Sign up for Healing Anxious Attachment
• Explore my library of free guides, classes & meditations
• Check out my couples course, Secure Together (& save $200 with the code SECURE)
• Save $150 on my Higher Love break-up course with the code PHOENIX
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website