In today's episode, we're tackling the pervasive issue of resentment in relationships. We explore why resentment occurs, its impact on relationships, and how to address and resolve these feelings.

We cover:

• what resentment signals to us about ourselves
• why certain people are more prone to resentment
• the link between resentment and poor boundaries, suppression of needs and avoiding conflict
• how we can shift out of victimhood and take responsibility for our part in a dynamic

Sign up for the 28-day Secure Self Challenge! Kicking off 29 July 2024.

Further Links & Resources

• Explore my library of free guides, classes & meditations
• Check out my couples course, Secure Together (& save $200 with the code SECURE)
• Save $150 on my Higher Love break-up course with the code PHOENIX
• Follow me on Instagram: @stephanie__rigg & @onattachment
• Visit my website