In today's episode, we're diving into fearful avoidant (AKA disorganised) attachment and how it differs from anxious attachment.
We’ll explore how both types are driven by a fear of abandonment and intense emotions, yet differ in their approaches to intimacy, conflict resolution, and communication.
Whether you identify with one of these attachment styles or are in a relationship with someone who does, this episode will give you valuable insights into the dynamics at play and how to navigate them for healthier connections.
Further Links & Resources