Welcome to my very first episode!   In this episode you'll get to hear about: 

• My perimenopause journey
• Why I left my teaching job
• What perimenopause is
• Why it’s so difficult for women to join up the dots of what’s happening
• How Perimenopause symptoms are a wake up call
• What I did to get back to feeling like myself again
• My relationship with HRT
• How what we do now impacts our future health
• My reasons for doing this podcast
• Why it's called the positive perimenopause podcast
• What you can expect from this podcast

If you'd like to get in touch, you can find me on instagram @pollywarrencoaching  https://www.instagram.com/pollywarrencoaching/ and my website is https://www.pollywarren.com/

If you enjoyed this episode, please feel free to rate, review and subsribe.  Thank you!