Releasing Old Mindsets & Worn-Out Patterns: A Meditation with All of the Mindful BLESSisms from Week 3 for Awakening Your Self-Healing Ability. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 with the Happy, Healthy, Healed YOU Series for Mindful Healing & Managing Cancer & Disease with BLESSisms for National Cancer Survivor Month. This episode allows you to continue the journey into self-compassion as you learn how to release old mindsets and worn-out patterns that no longer serve you. The BLESSisms in this session are: BLESSism for Trust, BLESSism for Your ultimate Healing and Rejuvenation, BLESSism for Vitality and Feeling Youthful, BLESSism for a Wonderful Peaceful Healing Journey, BLESSism for X - Releasing Anything Unknown, BLESSism for Your Complete Rejuvenation, & the BLESSism for Zapping Unhealthy Cells. This session gives you ample time (30 seconds) to meditate and reflect after each BLESSism and it’s a wonderful one to listen to and practice all of the BLESSisms we offered for week 1 of the Healthy, Happy, Healed YOU Series. The material shared and discussed in this podcast is not meant to be a replacement for your normal health care but instead used as a complementary modality. These BLESSisms are designed for anyone who would like to take their healing up to that next level or for anyone currently battling cancer or any other type of illness or disease. This program is also ideal for those undergoing chemotherapy treatment, or anyone who is interested in boosting their self-healing ability.  Each month we will be featuring content from our Mindful BLESSism year-long campaign and Free Daily Ezine Newsletter. You may also be interested in our other podcasts available on the Gratitude 365 Podcast Network. Visit our website at MindfullyBlessed.com or PlanetBlessed.org for more information about our brand!