Throughout this book, we’ll use the formula “uncover, remove, reduce, and transform” to address these mental blocks and develop intentional thinking. We can tackle mental blocks by uncovering their cause, removing them by challenging our self-talk, beliefs and assumptions, reducing the impact these blocks have on our lives, and slowly transforming this part of ourselves into something beneficial.

Questions or comments regarding the podcast? Email the show at KingPodcast@NewtonMG.com or let us know what you think at http://bit.ly/pkcomment Hear it here - https://bit.ly/thinkwithintentionking Show notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotes Learn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting For narration information visit Russell Newton at https://bit.ly/VoW-home For production information visit Newton Media Group LLC at https://bit.ly/newtonmg

Patrick King,Patrick King Consulting,Social Skills Coaching,Russell Newton,NewtonMG,self doubt,How to Think Intentionally,Intentional Thinking in Four Steps PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #RussellNewton #NewtonMG #selfdoubt #HowtoThinkIntentionally #IntentionalThinkinginFourSteps