Defines the difference between a nightmare and bad dream. Reveals the most common types of nightmares, why we have nightmares, conditions associated with nightmares, difference between nightmares and night terrors and how to get relief from nightmares.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/lisa-leffel/message Support this podcast: https://anchor.fm/lisa-leffel/support