Joseph and Paula discuss therapy during this episode - what it is, when to go, what to expect, and even how to find a therapist. There are many different types of therapy and many different types of therapists. As you have come to expect, our co-hosts share some resources, facts, and a few personal experiences about this topic....and wouldn't you know, some experiences are pretty funny!

One of the better online tools for finding a therapist is through Psychology Today Therapist Locator.

You can find information about this and other episodes on the website: www.lifelivedbetter.net.

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

Let us hear from you. If you have a question, you want the pair to tackle, just email. Maybe your question will be addressed in future episodes. info@lifelivedbetter.net

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