• This part of the year tends to be one of my favorite. Usually the time that I really enjoy is the yearend and during the summer. Starting now, starting a little bit earlier,
  this is about being intentional. It’s about being ready.
• What was the thing that happened again and again that really held you back? What was the main challenge that stopped you from creating 2022 to be the year that you wanted it?
  It’s the time that we’re turning the page from what happened this year and moving you to the next year.
• What I want you to do is think about your life. In coaching, we have the wheel of life that has different areas of our lives. Which one do you feel that needs the most work
  for you?
• values are an important aspect of setting our goals along with our purpose and vision. The places that we are out of alignment usually causes pain. The best way to take a
  temperature gauge of where you’re standing is to have a look into your values.
• Before you set any goals, I want you to think of a theme for your year. Next year my theme is play bigger, create more, be there, more, amplify. For me, goals in the end come
  out of a necessity. Choose the ones that are meaningful.
• This year, celebrate the good things and acknowledge the ones that drag you down. Work on your weaknesses and even progress with your strengths. Keep your goals simple and
  loose. This is a process that I really enjoy doing for myself and taking other people along.

Chapters* 0:08. Fav part of the year * 1:22. Intro * 1:44. Create space * 3:00. Mini Meditation * 5:36. Gratitude * 7:20. Celebrate your wins * 8:40. Main challenge * 9:55. What did you learn from this * 10:20 Goal Setting, Problem solving * 11:08 Wheel of life * 14:20 Values * 15:44 Goals: Setting yourself up to succeed * 17:51 Theme your year * 20:14 Power of one goal * 21:03 Accomplishing your one goal * 21:50 Why is your goal so important to you? * 22:56 Breath life into your goals * 25:16 Who do you need to be? * 27:20 Next steps * 29:28 Conclusion * 33:51 One to One Opportunity * 35:16 Outro