Laurent and Dhammarato talk about the value of anchors for finding satisfaction in the present moment, taking actions that end action, a minimalist life in keeping with the Dhamma, and the Dhamma as entertainment. #beinginthemoment #naturebeauty #minimalism 

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00:00 Anchors as a good practice for being in the present moment 03:35 Being at home is the satisfaction we’re looking for; wanting deep satisfaction  07:31 “I don’t have to do that right now” - taking out the obligation 10:02 The action that brings the end of action; doing things to end the doing 12:37 This is a working system 15:46 The Western mind state congratulates superlatives 17:58 Tiny house; tiny life: the four requisites; time structuring and entertainment 23:17 The Dhamma is good entertainment; how do you spend your time in general; time outdoors 26:00 Sufficiency: the minimal is easily reached; Occam’s razor