Experience a ten minute guided breathwork practice. This is a complete practice that you can do daily.

Grounding begins at 2 mins 50 sec. If you don't need an intro, the active breath begins at 10 mins.

If you would like to work with me, visit www.tiffanycurren.com Send any questions to tiffany@tiffanycurren.com Follow me on IG @tiffanycurrenbreathwork